Senior Club Training

The main training sessions for the Kirkintilloch Olympians’ Seniors are every Tuesday and Thursday.

On Tuesday evenings, there are currently 2 options available:

  1. Tuesday Track Session, led by coach Allison Law at the Merkland running track from 6-7pm. This is an inclusive track session tailored so everyone can progress. Expect a mix of short, sharp reps and longer pace-building runs. The beauty of running on a track is no one can be left behind.
    Location: Merkland running track
    Meet: 6pm, warmed up and ready to go

  2. Tuesday Team G, led by head coach Graeme Little in and around Kirkintilloch. The session starts at 6.30pm from the Hillhead Community Centre and include a warm-up, session, and cool down back to base. The session runs in 16 week blocks and are built for runners targeting half-marathons and marathons. Expect performance driven training best suited to experienced runners.
    Location: Hillhead Community Centre
    Meet: 6:30pm
    Session details: Shared on WhatsApp / Facebook as well as through Garmin Connect

On Thursday evenings everyone meets at Hillhead Community Centre at 6.30pm for a group run. There are multiple coach-led groups for various paces and distances. Routes options are posted in the club WhatsApp group by the coaches each week.
Meet: 6:30pm
Location: Hillhead Community Centre
Session details: Shared on WhatsApp / Facebook

On Sunday there are again two options:

  1. The Sunday Social. A social-paced run with mixed distances and routes but always coffee and cake afterwards.
    Location: Hillhead Community Centre
    Meet: 8.30am
    Route details: Shared on WhatsApp / Facebook or decided collectively by the group on arrival

  2. The Sunday AntiSocial. A long run for marathoners targeting competitive times.
    Meet: 8.30am
    Location: Hillhead Community Centre
    Route details: Shared on WhatsApp / Facebook or decided by the group on arrival

Our experienced coaches also run ad-hoc track, trail, and cross country sessions. These are shared in the club social channels.